Psychological resources that work for every difficulty.
Understand what is happening, and know what to do tonight. Clear, research-based programmes you read online — for yourself, or to support someone you love.
No commitment · Cancel in one click · Secure payment
Social anxiety: the eight-step programme
18
complete programmes
4
languages available
$9.99
per month, all included
Why Psychotip
Serious material, written to be understood.
Neither a blog post nor a three-hundred-page manual. What you need to know, and what to do about it.
Research-based
Every programme draws on approaches whose effectiveness has been measured, and names its sources. You know what you are relying on.
Practical from page one
Explanations without jargon, precise exercises, and what to do this week rather than someday.
For you or for someone close
Whether you are going through the difficulty or supporting someone who is, each programme says clearly who does what.
In your language
French, English, German and Italian. The same programme, in whichever one you read most easily.
How it works
Three steps, two minutes.
- 1
Create your account
Email and password. No card required to browse the resources.
- 2
Pick your plan
Monthly, yearly or lifetime. All three give exactly the same access: everything.
- 3
Read at your own pace
Each programme opens on its own page, works week by week, and you find what you started without hunting for it.
The resources
Find your difficulty
Full programmes to follow over several weeks, and short pieces you can read in ten minutes. Filter by audience and by topic.
Pricing
One access. Three ways to pay for it.
All three plans open every resource, in all four languages. Prices in US dollars.
Monthly
To try without committing. Cancel in one click.
Yearly
Most popularSave 17%
Two months free compared to monthly.
Lifetime
One-time paymentA single payment, no renewal, ever.
Included in every plan
- Every current programme and resource
- All new releases, every month
- All four languages included
- Updates and revisions included
- Personal and family use
- Unlimited reading, on all your screens
Secure payment by Stripe · Card and Apple Pay
14 days to change your mind, refunded no questions asked.
Questions
What people ask us most
For people going through a psychological difficulty — anxiety, mood, sleep, exhaustion, attention — and for those supporting someone close: a partner, a parent, a child. You need no training at all to read these programmes.
No, and it isn't meant to. These programmes help you understand what is going on and act concretely; they make no diagnosis and do not replace a professional. If you are already in treatment, they work well between sessions. If you are not, and nothing is shifting, they will help you know what to ask for, and from whom.
None, in terms of access: all three open everything. Only the way you pay changes — every month, once a year, or once and for all.
Start with the free resource: it explains how these programmes work and how to follow them, without paying anything. You will then see which one fits your situation.
Access ends when the current period ends, at no cost and with no explanation required. Lifetime access never expires and has nothing to cancel.
We store the bare minimum: your email and what you have opened, so you can pick up where you left off. No data is resold, no advertising trackers are installed, and payment is entirely delegated to Stripe — we never see your card.
Start today.
Create a free account and browse the resources. You only pay when you decide to go further.