What actually helps, written plainly.

It started with a simple observation: when you look for help, you find either articles too vague to be useful, or manuals written for specialists. Our programmes sit between the two: clear, honest about what they can and cannot do, and precise enough that you know what to do when you close the page.

Each programme is read online, step by step, and your progress follows you from one device to another. Some come with printable worksheets, to take you from reading to practice. Every text is reviewed by clinicians, translated into seven languages and revised as the research moves on.

The model stays simple. Public access opens every programme; professional access, reserved for practitioners who have submitted proof of their professional status, also opens the therapist manuals and their materials. Either way, you choose to pay monthly or yearly, and you cancel from “My account”, with no reason and no fee.

We take particular care over privacy: looking for help on an intimate subject should never feed an advertising profile. We never resell data, payment is entirely delegated to Stripe, and you can delete your account at any time.

Psychotip is developed in Dubai by Dr Zayan Al-Falasi, psychiatrist.