One access. Three ways to pay for it.

For people going through a psychological difficulty — anxiety, mood, sleep, exhaustion, attention — and for those supporting someone close: a partner, a parent, a child. You need no training at all to read these programmes.

No, and it isn't meant to. These programmes help you understand what is going on and act concretely; they make no diagnosis and do not replace a professional. If you are already in treatment, they work well between sessions. If you are not, and nothing is shifting, they will help you know what to ask for, and from whom.

None, in terms of access: all three open everything. Only the way you pay changes — every month, once a year, or once and for all.

Start with the free resource: it explains how these programmes work and how to follow them, without paying anything. You will then see which one fits your situation.

Access ends when the current period ends, at no cost and with no explanation required. Lifetime access never expires and has nothing to cancel.

We store the bare minimum: your email and what you have opened, so you can pick up where you left off. No data is resold, no advertising trackers are installed, and payment is entirely delegated to Stripe — we never see your card.